Living in Uruguay

I am currently living in Uruguay in South America part of the year.  It is an adventure, to say the least. Life is simpler, everything takes much more time and of course, the perspective is completely different.

I am in the Grand Traverse region mostly in the summer, so feel free to contact me if you are interested.

If you are interested in receiving Chi Nei Tsang while I am not here please contact Jean Greene. Her contact information is:   231-620-7288. She is located on the M-22 just north of Greilickville, in the Cedar Cove subdivision.

I hope you will contact her if your belly are in need of tender care.

Keep smiling and laughing,

Nancy

Qi Gong for Stress Reduction

It is now believed that stress-related disorders account – either directly or indirectly – for 80 to 90 percent of all illnesses of the primary medical doctor  visits . I personally, don’t know many people who are not stressed on some level, including myself, more often than we would like to be.  I need to keep reminding myself that stress is caused by how we respond to a situation, not the situation itself. When we are faced with a stressful situation, in whatever form, it causes tension, strain and tightening in the body that does not release easily. Read More →

Why Would I Want to Unwind My Belly?

Why would I want to Unwind my Belly? Good question. If you are in good health, why would you have a Chi Nei Tsang session? Amazingly enough, many of us who are in good to excellent health are still holding un-digested information/emotions within our organs. We might feel some tension in our neck or shoulders once in a while, or vague feelings or stress. These feelings can sit within us for many years, until our bodies know we are ready to make a change. Read More →